World Triathlon Sprint Duathlon Championships (2024)
Steve ROOKE (#1392)
Finished
GUN TIME:
01:05:27
Place
143
OF
544
Male
127
OF
319
55-59
13
OF
42
Run 1 00:18:55 5.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:06 | 00:03:06 | 107 | 102 | 8 | 14.46 / 04:08 | 10:01:05 |
Run 1-2 | 00:02:24 | 00:05:31 | 105 | 101 | 8 | 19.57 / 03:03 | 10:03:30 |
Run 1-3 | 00:05:47 | 00:11:18 | 110 | 105 | 8 | 15.38 / 03:53 | 10:09:17 |
Run 1-4 | 00:02:38 | 00:13:56 | 110 | 106 | 9 | 16.78 / 03:34 | 10:11:55 |
Run 1 | 00:04:58 | 00:18:55 | 118 | 112 | 10 | 15.85 / 03:47 | 10:16:54 |
T1 00:00:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:00:57 | 00:19:52 | 225 | 161 | 19 | - / - | 10:17:51 |
Cycle 00:34:08 20.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:05:38 | 00:25:31 | 194 | 171 | 27 | 30.8 / 01:56 | 10:23:30 |
Bike 2 | 00:16:52 | 00:42:24 | 162 | 148 | 23 | 33.82 / 01:46 | 10:40:23 |
Cycle | 00:11:36 | 00:54:01 | 165 | 147 | 24 | 35.14 / 01:42 | 10:52:00 |
T2 00:00:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:59 | 00:55:01 | 252 | 170 | 23 | - / - | 10:53:00 |
Run 2 00:10:25 2.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:02:15 | 00:57:16 | 142 | 113 | 11 | - / - | 10:55:15 |
Run 2-2 | 00:02:41 | 00:59:57 | 112 | 99 | 9 | 13.72 / 04:22 | 10:57:56 |
Run 2 | 00:05:29 | 01:05:27 | 133 | 115 | 12 | 14.38 / 04:10 | 11:03:26 |
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