World Triathlon Sprint Duathlon Championships (2024)
James LEONARD (#1132)
Finished
GUN TIME:
01:31:38
Place
485
OF
544
Male
300
OF
319
45-49
25
OF
25
Run 1 00:37:55 5.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:03:37 | 00:03:37 | 260 | 191 | 21 | 12.43 / 04:49 | 09:51:36 |
Run 1-2 | 00:02:48 | 00:06:25 | 256 | 190 | 21 | 16.79 / 03:34 | 09:54:25 |
Run 1-3 | 00:06:50 | 00:13:15 | 287 | 203 | 22 | 13.11 / 04:34 | 10:01:15 |
Run 1-4 | 00:03:18 | 00:16:33 | 302 | 212 | 22 | 14.12 / 04:14 | 10:04:33 |
Run 1 | 00:21:21 | 00:37:55 | 527 | 313 | 25 | 7.91 / 07:35 | 10:25:55 |
T1 00:01:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:02 | 00:38:58 | 275 | 185 | 14 | - / - | 10:26:57 |
Cycle 00:36:46 20.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:05:55 | 00:44:53 | 272 | 208 | 20 | 29.39 / 02:02 | 10:32:52 |
Bike 2 | 00:18:24 | 01:03:17 | 295 | 221 | 20 | 31.32 / 01:54 | 10:51:17 |
Cycle | 00:12:26 | 01:15:44 | 290 | 218 | 20 | 32.63 / 01:50 | 11:03:44 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:16 | 01:17:00 | 394 | 242 | 20 | - / - | 11:05:00 |
Run 2 00:14:37 2.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:00 | 01:20:00 | 415 | 259 | 24 | - / - | 11:08:00 |
Run 2-2 | 00:04:00 | 01:24:01 | 442 | 273 | 24 | 9.66 / 06:12 | 11:12:01 |
Run 2 | 00:07:36 | 01:31:38 | 440 | 274 | 24 | 10.25 / 05:51 | 11:19:37 |
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