World Triathlon Long Distance Championship (2024)
Jo COPE (#6549)
Finished
GUN TIME:
07:44:37
Place
288
OF
459
Female
67
OF
161
55-59
2
OF
20
Swim 01:00:14 3.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1 | 00:30:50 | 00:28:50 | 308 | 79 | 6 | 3.11 / 19:13 | 07:58:50 |
Swim | 00:31:23 | 01:00:14 | 300 | 76 | 5 | 2.98 / 20:04 | 08:30:14 |
T1 00:05:48 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 01:06:02 | 328 | 93 | 7 | - / - | 08:36:02 |
Cycle 03:34:33 114.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:11:31 | 01:17:34 | 300 | 58 | 2 | 26.53 / 02:15 | 08:47:34 |
Bike 2 | 00:12:58 | 01:30:32 | 268 | 44 | 1 | 30.84 / 01:56 | 09:00:32 |
Bike 3 | 00:18:35 | 01:49:07 | 257 | 41 | 1 | 31.88 / 01:52 | 09:19:07 |
Bike 4 | 00:12:35 | 02:01:43 | 251 | 40 | 1 | 32.21 / 01:51 | 09:31:43 |
Bike 5 | 00:13:04 | 02:14:47 | 241 | 36 | 1 | 32.11 / 01:52 | 09:44:47 |
Bike 6 | 00:10:03 | 02:24:50 | 239 | 35 | 1 | 34.33 / 01:44 | 09:54:50 |
Bike 7 | 00:13:13 | 02:38:04 | 237 | 34 | 1 | 34.29 / 01:44 | 10:08:04 |
Bike 8 | 00:20:19 | 02:58:23 | 252 | 41 | 1 | 33.58 / 01:47 | 10:28:23 |
Bike 9 | 00:13:33 | 03:11:57 | 263 | 45 | 1 | 33.3 / 01:48 | 10:41:57 |
Bike 10 | 00:14:24 | 03:26:21 | 259 | 45 | 1 | 34.2 / 01:45 | 10:56:21 |
Bike 11 | 00:10:54 | 03:37:16 | 261 | 46 | 1 | 33.76 / 01:46 | 11:07:16 |
Bike 12 | 00:14:30 | 03:51:47 | 266 | 49 | 1 | 33.52 / 01:47 | 11:21:47 |
Bike 13 | 00:21:02 | 04:12:50 | 272 | 52 | 2 | 33.05 / 01:48 | 11:42:50 |
Bike 14 | 00:13:33 | 04:26:24 | 269 | 51 | 1 | 32.9 / 01:49 | 11:56:24 |
Cycle | 00:14:11 | 04:40:35 | 265 | 51 | 1 | 31.88 / 01:52 | 12:10:35 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 04:42:48 | 189 | 61 | 6 | - / - | 12:12:48 |
Run 03:01:48 30.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1 | 00:14:47 | 04:57:36 | 250 | 55 | 2 | 11.75 / 05:06 | 12:27:36 |
Run 2 | 00:17:14 | 05:14:51 | 272 | 63 | 3 | 10.67 / 05:37 | 12:44:51 |
Run 3 | 00:16:12 | 05:31:03 | 285 | 70 | 4 | 10.56 / 05:40 | 13:01:03 |
Run 4 | 00:18:46 | 05:49:49 | 302 | 78 | 6 | 10.29 / 05:49 | 13:19:49 |
Run 5 | 00:20:37 | 06:10:27 | 305 | 81 | 6 | 10.19 / 05:52 | 13:40:27 |
Run 6 | 00:18:50 | 06:29:17 | 299 | 77 | 5 | 9.97 / 06:00 | 13:59:17 |
Run 7 | 00:17:52 | 06:47:10 | 303 | 82 | 6 | 9.89 / 06:03 | 14:17:10 |
Run 8 | 00:18:50 | 07:06:01 | 299 | 80 | 6 | 9.84 / 06:05 | 14:36:01 |
Run 9 | 00:20:21 | 07:26:22 | 295 | 80 | 6 | 9.84 / 06:05 | 14:56:22 |
Run | 00:18:14 | 07:44:37 | 288 | 77 | 6 | 9.9 / 06:03 | 15:14:37 |
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