25th August 2024 | TOWNSVILLE, QLD, Australia

World Triathlon Long Distance Championship (2024)

Jo COPE (#6549)
Finished
GUN TIME:  07:44:37
Place
288  OF 459
Female
67  OF 161
55-59
2  OF 20

Swim 01:00:14 3.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1 00:30:50 00:28:50 308 79 6 3.11 / 19:13 07:58:50
Swim 00:31:23 01:00:14 300 76 5 2.98 / 20:04 08:30:14

T1 00:05:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:48 01:06:02 328 93 7 - / - 08:36:02

Cycle 03:34:33 114.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1 00:11:31 01:17:34 300 58 2 26.53 / 02:15 08:47:34
Bike 2 00:12:58 01:30:32 268 44 1 30.84 / 01:56 09:00:32
Bike 3 00:18:35 01:49:07 257 41 1 31.88 / 01:52 09:19:07
Bike 4 00:12:35 02:01:43 251 40 1 32.21 / 01:51 09:31:43
Bike 5 00:13:04 02:14:47 241 36 1 32.11 / 01:52 09:44:47
Bike 6 00:10:03 02:24:50 239 35 1 34.33 / 01:44 09:54:50
Bike 7 00:13:13 02:38:04 237 34 1 34.29 / 01:44 10:08:04
Bike 8 00:20:19 02:58:23 252 41 1 33.58 / 01:47 10:28:23
Bike 9 00:13:33 03:11:57 263 45 1 33.3 / 01:48 10:41:57
Bike 10 00:14:24 03:26:21 259 45 1 34.2 / 01:45 10:56:21
Bike 11 00:10:54 03:37:16 261 46 1 33.76 / 01:46 11:07:16
Bike 12 00:14:30 03:51:47 266 49 1 33.52 / 01:47 11:21:47
Bike 13 00:21:02 04:12:50 272 52 2 33.05 / 01:48 11:42:50
Bike 14 00:13:33 04:26:24 269 51 1 32.9 / 01:49 11:56:24
Cycle 00:14:11 04:40:35 265 51 1 31.88 / 01:52 12:10:35

T2 00:02:13 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:13 04:42:48 189 61 6 - / - 12:12:48

Run 03:01:48 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1 00:14:47 04:57:36 250 55 2 11.75 / 05:06 12:27:36
Run 2 00:17:14 05:14:51 272 63 3 10.67 / 05:37 12:44:51
Run 3 00:16:12 05:31:03 285 70 4 10.56 / 05:40 13:01:03
Run 4 00:18:46 05:49:49 302 78 6 10.29 / 05:49 13:19:49
Run 5 00:20:37 06:10:27 305 81 6 10.19 / 05:52 13:40:27
Run 6 00:18:50 06:29:17 299 77 5 9.97 / 06:00 13:59:17
Run 7 00:17:52 06:47:10 303 82 6 9.89 / 06:03 14:17:10
Run 8 00:18:50 07:06:01 299 80 6 9.84 / 06:05 14:36:01
Run 9 00:20:21 07:26:22 295 80 6 9.84 / 06:05 14:56:22
Run 00:18:14 07:44:37 288 77 6 9.9 / 06:03 15:14:37