World Triathlon Long Distance Championship (2024)
Mark ESSELINK (#6464)
Finished
GUN TIME:
06:51:58
Place
121
OF
459
Male
107
OF
298
55-59
5
OF
42
Swim 00:55:32 3.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1 | 00:28:29 | 00:26:39 | 217 | 171 | 16 | 3.37 / 17:46 | 07:51:39 |
| Swim | 00:28:53 | 00:55:32 | 211 | 164 | 16 | 3.24 / 18:30 | 08:20:33 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:00:54 | 286 | 203 | 17 | - / - | 08:25:54 |
Cycle 03:19:16 114.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1 | 00:11:32 | 01:12:26 | 302 | 243 | 32 | 26.52 / 02:15 | 08:37:26 |
| Bike 2 | 00:12:25 | 01:24:51 | 230 | 201 | 23 | 31.54 / 01:54 | 08:49:52 |
| Bike 3 | 00:18:08 | 01:43:00 | 214 | 190 | 21 | 32.63 / 01:50 | 09:08:00 |
| Bike 4 | 00:12:07 | 01:55:08 | 196 | 175 | 17 | 33.07 / 01:48 | 09:20:08 |
| Bike 5 | 00:12:33 | 02:07:41 | 186 | 168 | 16 | 33.05 / 01:48 | 09:32:41 |
| Bike 6 | 00:09:18 | 02:17:00 | 179 | 162 | 12 | 35.55 / 01:41 | 09:42:00 |
| Bike 7 | 00:12:23 | 02:29:24 | 169 | 157 | 11 | 35.66 / 01:40 | 09:54:24 |
| Bike 8 | 00:18:46 | 02:48:10 | 172 | 159 | 12 | 35.18 / 01:42 | 10:13:10 |
| Bike 9 | 00:11:59 | 03:00:09 | 164 | 151 | 11 | 35.16 / 01:42 | 10:25:10 |
| Bike 10 | 00:12:58 | 03:13:07 | 157 | 144 | 10 | 36.3 / 01:39 | 10:38:08 |
| Bike 11 | 00:09:23 | 03:22:31 | 153 | 141 | 9 | 36.05 / 01:39 | 10:47:31 |
| Bike 12 | 00:12:32 | 03:35:04 | 148 | 136 | 9 | 36.03 / 01:39 | 11:00:04 |
| Bike 13 | 00:18:57 | 03:54:01 | 146 | 134 | 8 | 35.66 / 01:40 | 11:19:02 |
| Bike 14 | 00:12:34 | 04:06:36 | 145 | 132 | 8 | 35.5 / 01:41 | 11:31:36 |
| Cycle | 00:13:33 | 04:20:10 | 143 | 130 | 8 | 34.32 / 01:44 | 11:45:10 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 04:24:37 | 398 | 267 | 37 | - / - | 11:49:37 |
Run 02:27:20 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 | 00:13:02 | 04:37:39 | 121 | 104 | 4 | 13.34 / 04:29 | 12:02:40 |
| Run 2 | 00:14:24 | 04:52:04 | 117 | 101 | 4 | 12.45 / 04:48 | 12:17:04 |
| Run 3 | 00:13:31 | 05:05:35 | 123 | 107 | 5 | 12.44 / 04:49 | 12:30:35 |
| Run 4 | 00:14:02 | 05:19:37 | 118 | 102 | 5 | 12.54 / 04:47 | 12:44:38 |
| Run 5 | 00:16:15 | 05:35:53 | 113 | 98 | 4 | 12.54 / 04:46 | 13:00:53 |
| Run 6 | 00:15:26 | 05:51:19 | 110 | 95 | 5 | 12.24 / 04:53 | 13:16:20 |
| Run 7 | 00:13:35 | 06:04:55 | 106 | 91 | 5 | 12.26 / 04:53 | 13:29:55 |
| Run 8 | 00:15:09 | 06:20:04 | 102 | 87 | 6 | 12.21 / 04:54 | 13:45:04 |
| Run 9 | 00:16:01 | 06:36:05 | 100 | 85 | 6 | 12.25 / 04:53 | 14:01:05 |
| Run | 00:15:52 | 06:51:58 | 101 | 86 | 6 | 12.21 / 04:54 | 14:16:58 |
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