25th August 2024 | TOWNSVILLE, QLD, Australia
EN

World Triathlon Long Distance Championship (2024)

RODNEY HOWARD (#6397)
Finished
GUN TIME:  07:53:29
Place
311  OF 459
Male
232  OF 298
50-54
34  OF 43

Swim 00:57:46 3.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1 00:28:53 00:27:11 238 187 23 3.3 / 18:07 07:52:12
Swim 00:30:34 00:57:46 263 197 25 3.11 / 19:15 08:22:47

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 01:02:36 228 164 25 - / - 08:27:36

Cycle 03:27:01 114.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1 00:11:00 01:13:37 220 192 27 27.79 / 02:09 08:38:37
Bike 2 00:12:41 01:26:18 210 185 27 31.89 / 01:52 08:51:19
Bike 3 00:18:12 01:44:30 203 180 28 32.78 / 01:49 09:09:31
Bike 4 00:12:21 01:56:52 198 177 29 33.05 / 01:48 09:21:52
Bike 5 00:12:48 02:09:41 192 172 26 32.91 / 01:49 09:34:41
Bike 6 00:09:48 02:19:30 195 173 27 35.19 / 01:42 09:44:30
Bike 7 00:13:08 02:32:38 200 177 29 35.05 / 01:42 09:57:39
Bike 8 00:19:30 02:52:09 209 185 30 34.45 / 01:44 10:17:09
Bike 9 00:12:33 03:04:42 204 180 29 34.34 / 01:44 10:29:42
Bike 10 00:13:42 03:18:25 202 179 28 35.34 / 01:41 10:43:25
Bike 11 00:10:20 03:28:45 205 180 28 34.93 / 01:43 10:53:45
Bike 12 00:13:33 03:42:19 206 181 28 34.78 / 01:43 11:07:19
Bike 13 00:20:07 04:02:26 210 181 28 34.33 / 01:44 11:27:26
Bike 14 00:13:18 04:15:44 208 179 28 34.14 / 01:45 11:40:45
Cycle 00:13:53 04:29:37 204 175 28 33.03 / 01:48 11:54:38

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 04:33:03 344 228 33 - / - 11:58:04

Run 03:20:25 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1 00:14:03 04:47:07 200 164 18 12.37 / 04:50 12:12:08
Run 2 00:16:39 05:03:47 229 180 24 11.12 / 05:23 12:28:48
Run 3 00:15:57 05:19:45 255 198 27 10.92 / 05:29 12:44:45
Run 4 00:17:35 05:37:20 269 206 27 10.73 / 05:35 13:02:21
Run 5 00:19:27 05:56:47 268 202 27 10.67 / 05:37 13:21:48
Run 6 00:19:34 06:16:22 276 208 28 10.27 / 05:50 13:41:22
Run 7 00:17:48 06:34:10 284 211 29 10.15 / 05:54 13:59:11
Run 8 00:30:58 07:05:09 349 249 36 9.27 / 06:28 14:30:09
Run 9 00:26:18 07:31:27 361 253 38 9.03 / 06:38 14:56:27
Run 00:22:01 07:53:29 359 252 38 8.98 / 06:40 15:18:29