World Triathlon Cross Triathlon Championships (2024)
Paul GARWOOD (#3123)
Finished
GUN TIME:
02:23:39
Place
167
OF
238
Male
127
OF
158
55-59
22
OF
24
Swim 00:20:39 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:10 | 00:20:39 | 154 | 116 | 17 | 2.9 / 20:39 | 08:30:42 |
T1 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:37 | 00:22:17 | 108 | 85 | 12 | - / - | 08:32:20 |
Cycle 01:17:06 20.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:28:03 | 00:50:20 | 175 | 131 | 24 | 18.82 / 03:11 | 09:00:23 |
Bike 2 | 00:14:23 | 01:04:44 | 166 | 126 | 22 | 17.52 / 03:25 | 09:14:47 |
Cycle | 00:34:39 | 01:39:23 | 166 | 126 | 22 | 15.95 / 03:45 | 09:49:26 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:55 | 01:41:19 | 196 | 134 | 18 | - / - | 09:51:22 |
Run 00:42:20 6.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1 | 00:20:11 | 02:01:31 | 173 | 126 | 22 | 8.31 / 07:12 | 10:11:34 |
Run 2 | 00:19:44 | 02:21:15 | 172 | 125 | 22 | 8.26 / 07:15 | 10:31:18 |
Run | 00:02:24 | 02:23:39 | 173 | 126 | 22 | 8.5 / 07:03 | 10:33:42 |
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