World Triathlon Cross Triathlon Championships (2024)
Sam COOKE (#3121)
Finished
GUN TIME:
02:18:38
Place
157
OF
238
Male
122
OF
158
55-59
18
OF
24
Swim 00:25:08 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:42 | 00:25:08 | 224 | 149 | 23 | 2.38 / 25:08 | 08:35:11 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:29:11 | 226 | 147 | 24 | - / - | 08:39:14 |
Cycle 01:09:37 20.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1 | 00:25:54 | 00:55:05 | 141 | 114 | 19 | 20.38 / 02:56 | 09:05:08 |
Bike 2 | 00:12:54 | 01:08:00 | 130 | 107 | 18 | 19.17 / 03:07 | 09:18:03 |
Cycle | 00:30:49 | 01:38:49 | 120 | 104 | 18 | 17.66 / 03:23 | 09:48:52 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:20 | 01:40:09 | 121 | 94 | 10 | - / - | 09:50:12 |
Run 00:38:28 6.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1 | 00:18:00 | 01:58:10 | 136 | 109 | 17 | 9.33 / 06:25 | 10:08:13 |
Run 2 | 00:18:21 | 02:16:31 | 142 | 112 | 17 | 9.07 / 06:36 | 10:26:34 |
Run | 00:02:06 | 02:18:38 | 143 | 114 | 17 | 9.35 / 06:24 | 10:28:41 |
Social Share