World Triathlon Aquathlon Championships (2024)
Sam COOKE (#5336)
Finished
GUN TIME:
00:54:41
Place
446
OF
525
Male
246
OF
274
55-59
30
OF
33
Run 1 00:14:36 2.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1-1 | 00:05:17 | 00:08:27 | 504 | 268 | 33 | 8.85 / 06:46 | 08:16:28 |
Run 1 | 00:06:08 | 00:14:36 | 464 | 256 | 32 | 10.26 / 05:50 | 08:22:37 |
T1 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:17:22 | 478 | 253 | 31 | - / - | 08:25:22 |
Swim 00:22:28 1.00km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:22:28 | 00:39:51 | 444 | 239 | 30 | 2.66 / 22:28 | 08:47:51 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:43:03 | 483 | 256 | 32 | - / - | 08:51:03 |
Run 2 00:11:38 2.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2-1 | 00:03:00 | 00:46:04 | 333 | 204 | 26 | 14.92 / 04:01 | 08:54:04 |
Run 2-2 | 00:02:20 | 00:48:25 | 323 | 203 | 26 | 13.98 / 04:17 | 08:56:25 |
Run 2-3 | 00:03:22 | 00:51:47 | 317 | 200 | 24 | 13.72 / 04:22 | 08:59:48 |
Run 2 | 00:02:53 | 00:54:41 | 328 | 207 | 26 | 12.88 / 04:39 | 09:02:41 |
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