WOLLONGONG TRIATHLON FESTIVAL (2021)
Richard COOK (#79)
Club: Illawarra Triathlon Club Inc
Finished
TIME:
02:18:36
Place
70
OF
527
Male
63
OF
386
35-39
15
OF
64
Swim 00:23:00 1.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:23:00 | 00:23:00 | 79 | 66 | 12 | 3.91 / 15:20 |
T1 00:02:56 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:25:57 | 118 | 90 | 19 | - / - |
Cycle 01:12:05 38.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:17:32 | 00:43:31 | 109 | 102 | 27 | 32.14 / 01:51 |
| Bike 20k | 00:17:42 | 01:01:15 | 129 | 122 | 31 | 32.48 / 01:50 |
| Bike 30k | 00:18:00 | 01:19:16 | 142 | 132 | 33 | 31.74 / 01:53 |
| Cycle | 00:18:46 | 01:38:03 | 143 | 133 | 33 | 31.62 / 01:53 |
T2 00:01:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 01:39:51 | 50 | 47 | 11 | - / - |
Run 00:38:43 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 5k | 00:19:10 | 01:59:02 | 25 | 25 | 7 | 15.65 / 03:50 |
| Run | 00:19:32 | 02:18:35 | 33 | 32 | 7 | 15.49 / 03:52 |
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