WOLLONGONG TRIATHLON FESTIVAL (2021)
Sam RUSSELL (#311)
Club: Tomaree Triathlon Club
Finished
TIME:
02:02:26
Place
4
OF
527
Male
4
OF
386
30-34
2
OF
94
Swim 00:21:53 1.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:21:53 | 00:21:53 | 35 | 28 | 9 | 4.11 / 14:35 |
T1 00:02:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:24:09 | 27 | 23 | 8 | - / - |
Cycle 01:01:41 38.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:15:42 | 00:39:52 | 10 | 10 | 3 | 35.9 / 01:40 |
| Bike 20k | 00:15:00 | 00:54:54 | 6 | 6 | 1 | 37.28 / 01:36 |
| Bike 30k | 00:15:11 | 01:10:06 | 7 | 7 | 2 | 36.82 / 01:37 |
| Cycle | 00:15:44 | 01:25:51 | 6 | 6 | 1 | 36.95 / 01:37 |
T2 00:01:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 01:27:07 | 3 | 3 | 1 | - / - |
Run 00:35:17 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 5k | 00:17:33 | 01:44:42 | 5 | 5 | 1 | 17.07 / 03:30 |
| Run | 00:17:42 | 02:02:25 | 7 | 7 | 1 | 17 / 03:31 |
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