TriNSW Club Champs (2017)
Luke COWAN (#355)
Finished
GUN TIME:
02:24:22
Place
467
OF
581
Male
309
OF
354
50-54
42
OF
44
Swim 00:19:02 1.00km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:19:02 | 00:19:02 | 380 | 240 | 32 | 3.14 / 19:02 |
T1 00:02:36 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:36 | 00:21:40 | 496 | 315 | 41 | - / - |
Cycle 01:14:24 30.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:14:24 | 01:36:05 | 500 | 334 | 43 | 24.19 / 02:28 |
T2 00:01:26 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:26 | 01:37:33 | 386 | 258 | 33 | - / - |
Run 00:46:46 8.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 8km | 00:46:46 | 02:24:21 | 432 | 294 | 40 | 10.26 / 05:50 |
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