2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

Shannon RIES (#67)
Finished
GUN TIME:  02:21:21
Place
587  OF 787
Male
404  OF 495
35-39
70  OF 80

Swim 00:21:41 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1km 00:21:41 00:21:41 562 385 68 2.76 / 21:41

T1 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:16 00:24:59 658 420 73 - / -

Cycle 01:10:05 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30km 01:10:05 01:35:05 637 439 75 25.68 / 02:20

T2 00:01:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:46 01:36:53 414 290 54 - / -

Run 00:44:26 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 8km 00:44:26 02:21:20 507 340 66 10.8 / 05:33