TriNSW Club Champs (2016)
Paul SHAW (#577)
Finished
GUN TIME:
02:26:08
Place
631
OF
787
Male
424
OF
495
45-49
69
OF
75
Swim 00:18:55 1.00km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1km | 00:18:55 | 00:18:55 | 290 | 228 | 32 | 3.17 / 18:55 |
T1 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:23:16 | 758 | 479 | 75 | - / - |
Cycle 01:08:15 30.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30km | 01:08:15 | 01:31:33 | 595 | 423 | 69 | 26.36 / 02:16 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:05 | 01:33:39 | 537 | 361 | 49 | - / - |
Run 00:52:26 8.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 8km | 00:52:26 | 02:26:07 | 670 | 437 | 69 | 9.15 / 06:33 |
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