2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

Paul DANCE (#525)
Finished
GUN TIME:  02:14:27
Place
499  OF 787
Male
358  OF 495
45-49
51  OF 75

Swim 00:23:03 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:23:03 00:23:03 648 432 67 2.6 / 23:03

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:06 00:26:11 628 405 59 - / -

Cycle 01:02:27 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 01:02:27 01:28:39 411 323 50 28.81 / 02:04

T2 00:02:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:34 01:31:15 674 437 69 - / -

Run 00:43:10 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 8km 00:43:10 02:14:26 470 317 43 11.11 / 05:23