2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

Cas INGHAM (#309)
Finished
GUN TIME:  02:29:37
Place
657  OF 787
Female
220  OF 292
55-59
13  OF 20

Swim 00:21:40 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1km 00:21:40 00:21:40 559 176 9 2.76 / 21:40

T1 00:02:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:30 00:24:12 408 130 9 - / -

Cycle 01:07:51 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Cycle 30km 01:07:51 01:32:04 577 163 8 26.52 / 02:15

T2 00:02:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:08 01:34:14 552 184 10 - / -

Run 00:55:21 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 8km 00:55:21 02:29:36 700 251 14 8.67 / 06:55