5th April 2014 | Forster, NSW, Australia
EN

TriNSW Club Champs (2014)

Douw DE KOCK (#618)
Finished
GUN TIME:  02:01:54
Place
481  OF 931
Male
394  OF 601
40-44
77  OF 117

Swim 00:18:01 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:18:01 00:18:01 200 170 22 3.32 / 18:01

T1 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:53 00:20:56 687 475 92 - / -

Cycle 00:58:42 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30km 00:58:42 01:19:39 441 385 75 30.66 / 01:57

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:59 01:21:40 754 506 95 - / -

Run 00:40:13 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 8km 00:40:13 02:01:53 587 437 84 11.93 / 05:01