6th April 2013 | Forster, NSW, Australia
EN

TriNSW Club Champs (2013)

Lisa REDMOND (#749)
Finished
GUN TIME:  01:57:28
Place
461  OF 943
Female
97  OF 330
45-49
8  OF 40

Swim 00:21:21 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:21:21 00:21:21 515 130 14 2.8 / 21:21

T1 00:01:42 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:42 00:23:05 403 123 11 - / -

Cycle 00:56:24 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30km 00:56:24 01:19:30 497 88 8 31.91 / 01:52

T2 00:01:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:30 01:21:02 254 74 2 - / -

Run 00:36:23 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 8km 00:36:23 01:57:27 470 116 10 13.18 / 04:32