6th April 2013 | Forster, NSW, Australia

TriNSW Club Champs (2013)

Ian HOWCHIN (#197)
Finished
GUN TIME:  01:56:52
Place
446  OF 943
Male
354  OF 613
55-59
14  OF 33

Swim 00:20:41 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:20:41 00:20:41 437 338 13 2.89 / 20:41

T1 00:01:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:35 00:22:19 329 236 8 - / -

Cycle 00:57:30 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 00:57:30 01:19:49 545 436 19 31.29 / 01:55

T2 00:01:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:58 01:21:49 633 431 17 - / -

Run 00:35:00 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:35:00 01:56:51 367 287 12 13.7 / 04:22