28th April 2012 | Forster, NSW, Australia

TriNSW Club Champs (2012)

Matthew COLES (#648)
Finished
GUN TIME:  02:17:32
Place
546  OF 643
Male
378  OF 407
30-34
60  OF 61

Swim 00:22:21 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1km 00:22:21 00:22:21 552 367 52 2.68 / 22:21

Cycle 01:03:54 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30km 01:03:54 01:26:17 491 356 54 28.16 / 02:07

Run 00:51:13 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 8km 00:51:13 02:17:31 572 380 59 9.37 / 06:24