TriNSW Club Champs (2011)
Luke COWAN (#493)
Finished
GUN TIME:
02:31:30
Place
735
OF
783
Male
492
OF
510
40-44
92
OF
93
Swim 00:22:34 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:34 | 00:22:34 | 674 | 467 | 86 | 2.65 / 22:34 |
Cycle 01:19:56 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:19:56 | 01:42:30 | 761 | 502 | 93 | 22.51 / 02:39 |
Run 00:48:59 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:48:59 | 02:31:29 | 676 | 461 | 85 | 9.79 / 06:07 |
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