1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Joe SPRANGE (#87)
Finished
GUN TIME:  01:46:27
Place
168  OF 725
Male
152  OF 491
25-29
23  OF 44

Swim 00:19:10 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:19:10 00:19:10 380 295 32 3.12 / 19:10

Cycle 00:54:37 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30km 00:54:37 01:13:49 155 147 23 32.95 / 01:49

Run 00:32:35 8.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.6km 00:10:15 01:24:05 105 96 19 15.2 / 03:56
Run 5.4km 00:10:53 01:35:00 104 93 17 15.3 / 03:55
Run 8km 00:11:25 01:46:25 130 117 22 14.72 / 04:04