TriNSW Club Champs (2010)
Alan WHITMORE (#866)
Finished
GUN TIME:
01:50:03
Place
236
OF
725
Male
207
OF
491
55-59
4
OF
30
Swim 00:18:57 1.00km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:57 | 00:18:57 | 364 | 280 | 4 | 3.16 / 18:57 |
Cycle 00:55:46 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:55:46 | 01:14:43 | 202 | 187 | 5 | 32.27 / 01:51 |
Run 00:35:16 8.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:22 | 01:26:07 | 283 | 230 | 6 | 13.7 / 04:22 |
| Run 5.4km | 00:11:47 | 01:37:55 | 239 | 197 | 5 | 13.97 / 04:17 |
| Run 8km | 00:12:04 | 01:50:01 | 270 | 220 | 6 | 13.6 / 04:24 |
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