TriNSW Club Champs (2010)
Rick INGLE (#810)
Finished
GUN TIME:
02:06:08
Place
524
OF
725
Male
401
OF
491
50-54
22
OF
31
Swim 00:18:04 1.00km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:04 | 00:18:04 | 265 | 204 | 2 | 3.31 / 18:04 |
Cycle 01:04:50 30.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:50 | 01:22:56 | 542 | 424 | 25 | 27.76 / 02:09 |
Run 00:43:10 8.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:13:56 | 01:36:53 | 599 | 429 | 26 | 11.18 / 05:21 |
| Run 5.4km | 00:14:32 | 01:51:28 | 557 | 406 | 24 | 11.36 / 05:16 |
| Run 8km | 00:14:38 | 02:06:06 | 575 | 415 | 24 | 11.11 / 05:23 |
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