TriNSW Club Champs (2010)
Rob HOWITT (#809)
Finished
GUN TIME:
01:51:08
Place
257
OF
725
Male
224
OF
491
55-59
7
OF
30
Swim 00:16:53 1.00km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:16:53 | 00:16:53 | 146 | 118 | 3 | 3.55 / 16:53 |
Cycle 00:56:13 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:13 | 01:13:08 | 225 | 207 | 8 | 32.01 / 01:52 |
Run 00:37:56 8.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:59 | 01:25:09 | 367 | 289 | 9 | 13 / 04:36 |
| Run 5.4km | 00:12:42 | 01:37:52 | 363 | 283 | 9 | 13.1 / 04:34 |
| Run 8km | 00:13:12 | 01:51:06 | 385 | 299 | 10 | 12.64 / 04:44 |
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