1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Phil CARLYLE (#779)
Finished
GUN TIME:  01:52:18
Place
278  OF 725
Male
238  OF 491
55-59
9  OF 30

Swim 00:20:29 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:20:29 00:20:29 489 367 14 2.92 / 20:29

Cycle 00:55:29 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 00:55:29 01:16:00 186 174 2 32.43 / 01:50

Run 00:36:15 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.6km 00:11:54 01:27:55 355 279 8 13.1 / 04:34
Run 5.4km 00:12:09 01:40:04 295 235 8 13.46 / 04:27
Run 8km 00:12:11 01:52:16 324 258 8 13.23 / 04:31