1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Shannon QUARTLY (#735)
Finished
GUN TIME:  01:59:29
Place
424  OF 725
Female
87  OF 234
40-44
13  OF 35

Swim 00:20:16 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:20:16 00:20:16 464 115 18 2.96 / 20:16

Cycle 01:01:24 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30km 01:01:24 01:21:40 429 80 13 29.31 / 02:02

Run 00:37:47 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.6km 00:11:59 01:33:39 369 79 15 13 / 04:36
Run 5.4km 00:12:49 01:46:29 386 89 16 13.04 / 04:35
Run 8km 00:12:58 01:59:27 376 85 15 12.69 / 04:43