1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Denise CISCATO (#673)
Finished
GUN TIME:  02:33:07
Place
699  OF 725
Female
219  OF 234
40-44
34  OF 35

Swim 00:25:20 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:25:20 00:25:20 681 208 33 2.36 / 25:20

Cycle 01:20:40 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30km 01:20:40 01:46:02 709 226 35 22.31 / 02:41

Run 00:47:02 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.6km 00:15:34 02:01:39 680 211 34 10.01 / 05:59
Run 5.4km 00:15:45 02:17:24 636 190 30 10.33 / 05:48
Run 8km 00:15:40 02:33:05 653 198 31 10.2 / 05:52