TriNSW Club Champs (2010)
Successfully added (#3613) Sonia LICLIPSKI to My Rivals
Martin SMITH (#652)
Finished
GUN TIME:
02:03:01
Place
473
OF
725
Male
369
OF
491
45-49
37
OF
49
Swim 00:20:22 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:22 | 00:20:22 | 477 | 360 | 41 | 2.94 / 20:22 |
Cycle 01:05:35 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:05:35 | 01:25:58 | 559 | 429 | 44 | 27.44 / 02:11 |
Run 00:36:59 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:59 | 01:37:59 | 368 | 290 | 27 | 13 / 04:36 |
| Run 5.4km | 00:12:25 | 01:50:24 | 327 | 257 | 22 | 13.27 / 04:31 |
| Run 8km | 00:12:35 | 02:02:59 | 345 | 272 | 23 | 12.97 / 04:37 |
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