TriNSW Club Champs (2010)
Ross SINCLAIR (#650)
Finished
GUN TIME:
01:51:46
Place
269
OF
725
Male
233
OF
491
45-49
17
OF
49
Swim 00:17:48 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:48 | 00:17:48 | 236 | 182 | 13 | 3.36 / 17:48 |
Cycle 01:01:25 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:01:25 | 01:19:13 | 430 | 350 | 33 | 29.3 / 02:02 |
Run 00:32:31 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:16 | 01:29:31 | 111 | 101 | 7 | 15.17 / 03:57 |
| Run 5.4km | 00:10:57 | 01:40:29 | 116 | 103 | 7 | 15.24 / 03:56 |
| Run 8km | 00:11:13 | 01:51:44 | 126 | 113 | 8 | 14.76 / 04:03 |
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