TriNSW Club Champs (2010)
John POWDERLY (#642)
Finished
GUN TIME:
01:49:07
Place
208
OF
725
Male
185
OF
491
45-49
13
OF
49
Swim 00:17:32 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:32 | 00:17:32 | 202 | 160 | 9 | 3.42 / 17:32 |
Cycle 00:57:51 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:57:51 | 01:15:24 | 293 | 257 | 21 | 31.1 / 01:55 |
Run 00:33:39 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:03 | 01:26:30 | 230 | 189 | 13 | 14.11 / 04:15 |
| Run 5.4km | 00:11:21 | 01:37:51 | 165 | 148 | 10 | 14.43 / 04:09 |
| Run 8km | 00:11:12 | 01:49:05 | 173 | 154 | 10 | 14.26 / 04:12 |
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