TriNSW Club Champs (2010)
Scott NOLAN (#639)
Finished
GUN TIME:
02:08:27
Place
545
OF
725
Male
413
OF
491
45-49
42
OF
49
Swim 00:23:27 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:23:27 | 00:23:27 | 638 | 450 | 46 | 2.55 / 23:27 |
Cycle 01:04:18 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:18 | 01:27:45 | 533 | 418 | 41 | 27.98 / 02:08 |
Run 00:40:38 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:48 | 01:40:35 | 489 | 366 | 34 | 12.17 / 04:55 |
| Run 5.4km | 00:13:54 | 01:54:31 | 508 | 375 | 36 | 12.11 / 04:57 |
| Run 8km | 00:13:53 | 02:08:25 | 500 | 371 | 35 | 11.8 / 05:04 |
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