1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Alan JAMES (#628)
Finished
GUN TIME:  02:16:29
Place
634  OF 725
Male
449  OF 491
45-49
48  OF 49

Swim 00:24:40 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:24:40 00:24:40 666 466 48 2.43 / 24:40

Cycle 01:08:25 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 01:08:25 01:33:07 614 448 48 26.3 / 02:16

Run 00:43:20 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.6km 00:13:48 01:46:56 588 420 43 11.29 / 05:18
Run 5.4km 00:14:40 02:01:37 571 412 43 11.37 / 05:16
Run 8km 00:14:48 02:16:27 578 418 43 11.07 / 05:25