TriNSW Club Champs (2010)
Lenard GROEN (#623)
Finished
GUN TIME:
01:56:52
Place
382
OF
725
Male
309
OF
491
45-49
28
OF
49
Swim 00:19:36 1.00km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:19:36 | 00:19:36 | 411 | 320 | 34 | 3.06 / 19:36 |
Cycle 00:57:22 30.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:57:22 | 01:16:59 | 276 | 246 | 17 | 31.37 / 01:54 |
Run 00:39:49 8.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:49 | 01:29:50 | 491 | 367 | 35 | 12.16 / 04:55 |
| Run 5.4km | 00:13:26 | 01:43:17 | 454 | 341 | 33 | 12.31 / 04:52 |
| Run 8km | 00:13:31 | 01:56:50 | 466 | 350 | 33 | 12.05 / 04:58 |
Social Share