1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Keir SEMMENS (#588)
Finished
GUN TIME:  02:06:44
Place
529  OF 725
Male
405  OF 491
40-44
78  OF 92

Swim 00:24:20 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:24:20 00:24:20 660 463 88 2.46 / 24:20

Cycle 01:04:21 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30km 01:04:21 01:28:42 535 419 80 27.97 / 02:08

Run 00:37:58 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.6km 00:12:00 01:40:44 375 294 51 12.99 / 04:37
Run 5.4km 00:12:57 01:53:44 401 309 57 12.96 / 04:37
Run 8km 00:12:58 02:06:42 387 300 53 12.63 / 04:44