TriNSW Club Champs (2010)
Michael LYSAGHT (#558)
Finished
GUN TIME:
01:52:21
Place
280
OF
725
Male
240
OF
491
40-44
42
OF
92
Swim 00:17:09 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:09 | 00:17:09 | 172 | 140 | 25 | 3.49 / 17:09 |
Cycle 00:54:42 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:42 | 01:11:51 | 158 | 150 | 30 | 32.9 / 01:49 |
Run 00:40:28 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:38 | 01:24:31 | 458 | 349 | 62 | 12.33 / 04:51 |
| Run 5.4km | 00:13:31 | 01:38:02 | 460 | 345 | 64 | 12.38 / 04:50 |
| Run 8km | 00:14:16 | 01:52:19 | 491 | 364 | 70 | 11.86 / 05:03 |
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