TriNSW Club Champs (2010)
Paul KNELLWOLF (#553)
Finished
GUN TIME:
01:58:53
Place
413
OF
725
Male
332
OF
491
40-44
63
OF
92
Swim 00:17:31 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:31 | 00:17:31 | 200 | 158 | 32 | 3.42 / 17:31 |
Cycle 01:01:37 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:01:37 | 01:19:09 | 443 | 359 | 68 | 29.2 / 02:03 |
Run 00:39:41 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:31 | 01:31:40 | 443 | 341 | 61 | 12.46 / 04:48 |
| Run 5.4km | 00:13:19 | 01:45:00 | 439 | 334 | 61 | 12.54 / 04:47 |
| Run 8km | 00:13:51 | 01:58:51 | 459 | 346 | 66 | 12.09 / 04:57 |
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