TriNSW Club Champs (2010)
Joe DE KOCK (#519)
Finished
GUN TIME:
01:42:24
Place
106
OF
725
Male
101
OF
491
40-44
16
OF
92
Swim 00:17:04 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:17:04 | 00:17:04 | 168 | 137 | 23 | 3.51 / 17:04 |
Cycle 00:52:52 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:52:52 | 01:09:58 | 104 | 101 | 17 | 34.04 / 01:45 |
Run 00:32:23 8.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:35 | 01:20:35 | 149 | 134 | 20 | 14.72 / 04:04 |
| Run 5.4km | 00:10:58 | 01:31:34 | 122 | 109 | 15 | 15.01 / 03:59 |
| Run 8km | 00:10:47 | 01:42:22 | 118 | 106 | 16 | 14.82 / 04:02 |
Social Share