1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Luke COWAN (#516)
Finished
GUN TIME:  02:21:05
Place
657  OF 725
Male
460  OF 491
40-44
85  OF 92

Swim 00:22:41 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:22:41 00:22:41 615 438 82 2.64 / 22:41

Cycle 01:13:45 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30km 01:13:45 01:36:27 681 471 86 24.4 / 02:27

Run 00:44:35 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.6km 00:14:53 01:51:22 658 459 87 10.47 / 05:43
Run 5.4km 00:15:13 02:06:36 604 430 82 10.75 / 05:34
Run 8km 00:14:27 02:21:03 609 433 82 10.76 / 05:34