TriNSW Club Champs (2010)
Simon ROSS (#468)
Finished
GUN TIME:
01:55:30
Place
349
OF
725
Male
286
OF
491
35-39
60
OF
99
Swim 00:20:15 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:15 | 00:20:15 | 467 | 352 | 79 | 2.96 / 20:15 |
Cycle 00:57:00 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:57:00 | 01:17:15 | 258 | 232 | 49 | 31.57 / 01:54 |
Run 00:38:12 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:14 | 01:29:31 | 409 | 318 | 64 | 12.74 / 04:42 |
| Run 5.4km | 00:12:53 | 01:42:24 | 390 | 299 | 61 | 12.89 / 04:39 |
| Run 8km | 00:13:03 | 01:55:30 | 402 | 310 | 65 | 12.56 / 04:46 |
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