TriNSW Club Champs (2010)
Michael BENAD (#374)
Finished
GUN TIME:
02:10:19
Place
577
OF
725
Male
425
OF
491
35-39
89
OF
99
Swim 00:19:51 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:19:51 | 00:19:51 | 433 | 336 | 74 | 3.02 / 19:51 |
Cycle 01:07:57 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:07:57 | 01:27:50 | 606 | 443 | 94 | 26.48 / 02:15 |
Run 00:42:26 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:48 | 01:40:39 | 488 | 365 | 79 | 12.17 / 04:55 |
| Run 5.4km | 00:14:30 | 01:55:11 | 555 | 405 | 88 | 11.85 / 05:03 |
| Run 8km | 00:15:06 | 02:10:17 | 552 | 403 | 87 | 11.31 / 05:18 |
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