TriNSW Club Champs (2010)
Matt COUGHLIN (#292)
Finished
GUN TIME:
01:48:29
Place
200
OF
725
Male
179
OF
491
30-34
35
OF
74
Swim 00:18:28 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:28 | 00:18:28 | 309 | 240 | 44 | 3.24 / 18:28 |
Cycle 00:56:19 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:19 | 01:14:48 | 231 | 213 | 39 | 31.96 / 01:52 |
Run 00:33:39 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:53 | 01:25:42 | 185 | 159 | 32 | 14.33 / 04:11 |
| Run 5.4km | 00:11:47 | 01:37:31 | 243 | 200 | 39 | 14.27 / 04:12 |
| Run 8km | 00:10:55 | 01:48:27 | 171 | 152 | 28 | 14.26 / 04:12 |
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