1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Matthew DE POMEROY (#26)
Finished
GUN TIME:  01:42:55
Place
111  OF 725
Male
105  OF 491
25-29
19  OF 44

Swim 00:18:25 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:18:25 00:18:25 302 233 25 3.25 / 18:25

Cycle 00:52:16 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30km 00:52:16 01:10:43 79 77 14 34.43 / 01:44

Run 00:32:09 8.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.6km 00:10:29 01:21:13 135 121 24 14.87 / 04:02
Run 5.4km 00:10:56 01:32:10 111 99 19 15.11 / 03:58
Run 8km 00:10:42 01:42:55 103 93 18 14.92 / 04:01