1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Jo PILGRIM (#250)
Finished
GUN TIME:  02:07:57
Place
542  OF 725
Female
131  OF 234
35-39
30  OF 47

Swim 00:20:52 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1km 00:20:52 00:20:52 521 136 28 2.87 / 20:52

Cycle 01:07:30 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Cycle 30km 01:07:30 01:28:24 595 156 37 26.66 / 02:15

Run 00:39:30 8.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.6km 00:12:11 01:40:35 394 86 18 12.8 / 04:41
Run 5.4km 00:13:31 01:54:07 467 118 23 12.6 / 04:45
Run 8km 00:13:47 02:07:55 446 108 22 12.14 / 04:56