TriNSW Club Champs (2010)
Nicola HARRISON (#218)
Finished
GUN TIME:
01:54:20
Place
320
OF
725
Female
54
OF
234
30-34
13
OF
38
Swim 00:18:52 1.00km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:52 | 00:18:52 | 361 | 83 | 21 | 3.17 / 18:52 |
Cycle 00:59:49 30.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:59:49 | 01:18:42 | 369 | 62 | 13 | 30.09 / 01:59 |
Run 00:35:35 8.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:07 | 01:29:51 | 239 | 43 | 8 | 14.01 / 04:16 |
| Run 5.4km | 00:12:01 | 01:41:53 | 279 | 56 | 10 | 13.98 / 04:17 |
| Run 8km | 00:12:24 | 01:54:18 | 286 | 56 | 10 | 13.48 / 04:26 |
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