TriNSW Club Champs (2010)
Lisa CASH (#192)
Finished
GUN TIME:
01:49:45
Place
226
OF
725
Female
28
OF
234
35-39
2
OF
47
Swim 00:18:38 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:38 | 00:18:38 | 331 | 75 | 12 | 3.21 / 18:38 |
Cycle 00:56:29 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:29 | 01:15:09 | 236 | 20 | 3 | 31.86 / 01:52 |
Run 00:34:34 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:11:02 | 01:26:12 | 221 | 39 | 5 | 14.12 / 04:14 |
| Run 5.4km | 00:11:35 | 01:37:49 | 204 | 32 | 3 | 14.3 / 04:11 |
| Run 8km | 00:11:53 | 01:49:43 | 226 | 35 | 5 | 13.88 / 04:19 |
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