1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Nadine MILLER (#154)
Finished
GUN TIME:  02:11:35
Place
592  OF 725
Female
161  OF 234
25-29
30  OF 37

Swim 00:20:50 1.00km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1km 00:20:50 00:20:50 519 134 25 2.87 / 20:50

Cycle 01:07:44 30.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30km 01:07:44 01:28:35 600 160 25 26.57 / 02:15

Run 00:42:58 8.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 2.6km 00:13:32 01:42:10 573 158 29 11.52 / 05:12
Run 5.4km 00:14:41 01:56:51 574 160 28 11.46 / 05:14
Run 8km 00:14:42 02:11:33 567 156 28 11.17 / 05:22