TriNSW Club Champs (2010)
Nicola BIRD (#108)
Finished
GUN TIME:
01:46:29
Place
169
OF
725
Female
17
OF
234
18-24
4
OF
18
Swim 00:14:36 1.00km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:14:36 | 00:14:36 | 38 | 4 | 1 | 4.1 / 14:36 |
Cycle 00:56:25 30.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:25 | 01:11:03 | 233 | 19 | 4 | 31.9 / 01:52 |
Run 00:35:24 8.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:58 | 01:22:02 | 201 | 34 | 7 | 14.21 / 04:13 |
| Run 5.4km | 00:11:59 | 01:34:03 | 273 | 53 | 6 | 14.09 / 04:15 |
| Run 8km | 00:12:22 | 01:46:27 | 278 | 53 | 7 | 13.55 / 04:25 |
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