2nd May 2009 | NSW, Australia

TriNSW Club Champs (2009)

Joe SPRANGE (#84)
Finished
GUN TIME:  01:54:59
Place
228  OF 732
Male
203  OF 494
25-29
30  OF 45

Swim 00:24:53 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1km 00:24:53 00:24:53 494 370 37 2.41 / 24:53

Cycle 00:57:33 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30km 00:57:33 01:22:28 237 217 28 31.26 / 01:55

Run 00:32:28 8.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.6km 00:10:38 01:33:06 - - - 14.67 / 04:05
Run 5.4km 00:11:06 01:44:13 - - - 14.9 / 04:01
Run 8km 00:10:42 01:54:57 105 96 19 14.78 / 04:03