TriNSW Club Champs (2009)
John O'CONNELL (#768)
Finished
GUN TIME:
01:43:58
Place
48
OF
732
Male
47
OF
494
50-54
1
OF
38
Swim 00:18:59 1.00km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:59 | 00:18:59 | 51 | 45 | 2 | 3.15 / 18:59 |
Cycle 00:54:14 30.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:54:14 | 01:13:15 | 100 | 98 | 6 | 33.18 / 01:48 |
Run 00:30:40 8.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:11 | 01:23:27 | - | - | - | 15.31 / 03:55 |
| Run 5.4km | 00:10:18 | 01:33:46 | - | - | - | 15.79 / 03:47 |
| Run 8km | 00:10:09 | 01:43:56 | 47 | 45 | 1 | 15.64 / 03:50 |
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