2nd May 2009 | NSW, Australia
EN

TriNSW Club Champs (2009)

Russell DE GROOT (#723)
Finished
GUN TIME:  02:07:01
Place
469  OF 732
Male
375  OF 494
55-59
23  OF 35

Swim 00:24:30 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:24:30 00:24:30 466 354 27 2.44 / 24:30

Cycle 01:03:13 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 01:03:13 01:27:46 484 385 24 28.46 / 02:06

Run 00:39:13 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.6km 00:13:14 01:41:00 - - - 11.78 / 05:05
Run 5.4km 00:13:05 01:54:06 - - - 12.29 / 04:52
Run 8km 00:12:51 02:06:59 460 357 24 12.23 / 04:54